I've been interested in fitness since High School where I played football and participated in track for all 4 years. It was in High School that got into weight training for football and in track worked on my speed and cardiovascular training. I continued my development in college and in bodybuilding where I was able to compete and win numerous shows, with the 1987 Mr. USA title as the pinnacle of success in bodybuilding. I am the owner and operator of In Training since it's inception in 1987. It's the longest running private training gym in Los Angeles. I've been a certified trainer for over 25 years, have been a business member of ACE for 21 years and also am ACEP-CIF certified to coach High School sports. I specialize in specific sports including golf, football, basketball, baseball and boxing along with overall health and fitness.