Madalyn Morris

Madalyn Morris

Cardiovascular Health, Body Sculpting, Pre/Postnatal Fitness

  • Emailmadalyn@intrainingla.com
  • Phone(323) 244-3912

    Trainer Bio

    Training since the '90's, my workouts are focused on each persons individual goals. I help each individual maintain a healthy lifestyle and approach nutrition from a practical standpoint. My sessions are highly motivational. They include but are not limited to; strength training, core conditioning, and sculpting. I also focus on bone density and cardiovascular health. Being a former professional New York City dancer and a graduate of The High School of Performing Arts, I use many of my dance techniques to help women achieve and maintain a long and lean body style. I come from a practical and sensible standpoint, giving you attainable and maintainable goals. You'll always leave the gym with a sense of accomplishment. The Alexander Technique is incorporated in my sessions to help make each individual more aware of their everyday movements. Specializing in pre & postnatal fitness, I am a certified Childbirth Educator as well as a Lactation Educator/Counselor. UCLA: Anatomy, Physiology, Pre/Postnatal Fitness ICCE: Childbirth Education & Preparation UCSD: Lactation Educator/Counselor IPSB: Institute for Psycho Structural Balance